[Shoes] Benefits of Wearing Flats

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For us girls, there are lots of available choices for shoes. There are lots of types, designs and style to choose from. But have you wondered which type of shoe is the safest? We know the answer -- it's flats.

To know more about this topic, we've researched some benefits of wearing flats.

1. Leg, thigh and foot muscles are not over strained.

By wearing flats, the leg, thigh and foot muscles can contract and stretch out.  

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2. Greater balance

Flats provide much stability and balance compared to the other types of ladies' shoes. That's why most girls wear flats whenever they are on an adventure. 

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3. Less prone to injuries

In wearing heels, wedges, boots or pumps, the muscles in your leg, thigh and foot are always or most of the time stiff resulting to injuries.

Studies show that women wearing heels, wedges, pumps or boots are four times more prone to suffer leg, back and knee injuries that women who wear flat shoes.

Being in style doesn't mean you need to suffer from lots of pain. Now that you have these info, isn't it time to grab a new pair of flats? Go ahead and wear a pair of these safe and cool flat shoes!


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